Description
From the Editor’s Desk Spring 2020 – Anusha Sehgal
The current pandemic has put a halt in every-one’s routine. During this time of pause, it has led to much reflection for some, where as the silence may have caused many issues to sur-face for others. In these unique circumstances, there is much that can be observed regarding our current patters of living and the choices or sacrifices that we’ve made to keep up with the demands of a modern lifestyle. The Āyurvedic guidelines to daily routines of Dinacarya is more relevant than ever, if one is focused on preserving health and longevity. These daily self care measures not only support the body but can also provide endurance for what may very well be a long process before discovering our new normal. Let the classical literature of Āyurveda guide you in the measure that can support and sustain you physical and mental health.
