An Integrative Approach to Young Adult Mental Heal

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An Integrative Approach to Young Adult Mental Health - Marni Chanoff

 

I work with young adults in my psychiatry practice experiencing their first mental health episode and have found that integrating Ayurveda maximizes their chances for recovery. In this paper, I share my thoughts on how this integrative approach helps young adults find health as they begin their pitta phase of life, when they are often charged in high vÀta states. One of my patients, a young adult whom I’ll call Lucy, helps illustrate the efficacy of this integrative approach. For years, she’s fought through bipolar disorder to find health. By sharing her experience, she hopes to help those who are suffering to find strength in themselves.

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