How to Treat Dual Doshic Types, A Few Key Points -

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How to Treat Dual Doshic Types, A Few Key Points - David Frawley

 

Doshic Types
Ayurveda has a brilliant yet simple division of human beings into three primary constitutional or mind-body types of Vata, Pitta, and Kapha. Vata types are dominated by the air element primarily and ether secondarily, are thin or light in build, nervous, sensitive, quick in movement and changeable, and suffer from cold, dryness, and wind. Pitta types are dominated by the fire element primarily and the water element secondarily. They have a medium build, good muscles, are aggressive, contentious and assertive, and suffer from heat, sunlight, and inflammation. (cont)

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