Mechanism and Manifestation of Emotions in Disease

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Mechanism and Manifestation of Emotions in Disease - Vassant Lad

 

The Conceptual Structure
Sit quietly and close your eyes, not thinking or evaluating, just being aware. Then you will feel that your body is expanding, or else becoming smaller and smaller. Why do these experiences happen? When your awareness becomes all-inclusive (“I am everything”), it expands. Then, when your awareness becomes all-exclusive (“I am not this, I am not that”), it becomes smaller and smaller, like an atom. You can go either way by either including everything in your awareness or excluding everything from the awareness. (cont)

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